YMCA of Okanagan Senior Health Assessment

The KAJ Fall Classic swim meet will take place at H2O on Novemer 17 & 18 from 7:00 a.m. to 7:00 p.m. During these hours, diving boards will be closed and lane swimming will be available in the shallow end only. View swim meet schedule

The YMCA of Okanagan is inviting older adults of all ages to attend their upcoming Seniors Health Assessments at the H2O Adventure + Fitness Centre (proudly operated by the YMCA) this Friday, October 19 and at the Kelowna Family YMCA on Friday, November 2. 

These one-on-one health assessments — each 45 minutes in length — help to gauge cardiovascular endurance, blood pressure, strength and more.

“The goal is to equip older adults in our community with the tools and resources to remain independent longer,” says Kelley Taylor, YMCA General Manager — Health, Fitness and Aquatics. “There is no set age range for those who can attend. If you are looking to learn about your health, meet new people, and obtain a baseline for measuring your health and fitness goals, we urge you to take advantage of this free offering.” 

Event: Health Assessment for Older Adults

Date: Friday, October 19, 2018 (THIS FRIDAY) and Friday November 2, 2018

Time: Between 8 a.m. and 12 p.m. 

Location: H2O Adventure + Fitness Centre — 4075 Gordon Drive (Oct 19); Kelowna Family YMCA — 375 Hartman Road (Nov 2)
                                                                                                        
Cost: Open and FREE to the community.

Registration for this free health assessment is required and space is limited. To reserve your spot call 250-491-9622 ext. 211. 

Learn more about YMCA seniors programs at ymcaokanagan.ca.