News and Stories

Alec's Story

This past school year, I had a hard time keeping my grades up and was failing a few classes. My confidence was lacking, and I struggled to cope with everything happening in my life. Unfortunately, I had experienced trauma that was causing me anxiety.

A group of 30 people are dressed up in costumes and bright colors, and sitting on stationary bikes in an outdoor class. They are all smiling and cheering and holding their hands up in the air.

Join YMCA’s Cycle for Strong Kids on May 28th

Make a difference in our community by joining the 16th annual Cycle for Strong Kids fundraiser on Sunday, May 28! One hundred percent of the funds raised provide low-income children an opportunity to be healthy at the Y. Every dollar raised stays local and provides essential programs for those in need.

A woman with glasses, short white hair, and blue workout clothes is sitting on a laid back cycle machine in a gym and smiling at the camera.

Mavis' Story

Twenty-five years ago, I was happily working full-time as a nurse when I was suddenly diagnosed with Lupus, an autoimmune disease. The pain had become so intense that I couldn’t work and had to go on medical disability.

An older woman and man are standing in a gymnasium with their arms around one another smiling at the camera. The woman has grey hair and a yellow t-shirt while the man has white hair, glasses, and a grey sleeveless workout shirt on.

Free Seniors Health Assessments aim to keep community healthy

The YMCA of Southern Interior BC is inviting older adults to attend an upcoming Seniors Health Assessment at the Kelowna United Mission Soccer Dome this spring.

Three teens are sitting on a couch, smiling in different directions as they interact with people off camera. Two on the left are boys and there is one girl on the right.

The YMCA receives $4 million in funding to improve student success

As part of $4 million in funding received by YMCA Canada through the Government of Canada’s Support for Students Learning program (SSLP), the YMCA of Southern Interior BC is pleased to announce that the YMCA Youth Transitions Program (YTP) will be available to support students in Kelowna and surrounding areas.

A woman with dark hair pulled back in workout clothes is holding two medals up and smiling at the camera. There is a gymnasium in the background.

Kethra's Story

I'm 44 and in the best shape of my life thanks to the opportunities I’ve had, and the community support I have received. It's all about mindset and what you want to achieve. I wasn’t going to let my age stop me from reaching my goals, living my healthiest self, and being the best role model I could be for my daughter.