Low intensity group fitness classes and many health promotions classes that were previously cancelled will restart in person on Monday January 11, 2021. We have received the new health guidelines around safe and healthy operation of group fitness classes based on our newest Provincial Health Orders. A selection of classes will be offered in person with adaptions to reduce high intensity strength and cardio vascular activity. These classes include offerings such as Yoga, Chair Yoga, Fit For Life, and Core Strength.
We continue to offer some higher intensity classes virtually.
For Health Promotion classes, please contact our Health Promotion supervisors for more information: adriane.long@ymcaokanagan.ca at the Kelowna Family Y or alyssa.jackson@ymcaokanagan.ca at H2O.
You can find our updated group fitness schedules on our schedules page online.