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Generation Health Program

Learn to Make Changes for a Healthier Family. Generation Health is a FREE 10-week healthy lifestyle program for children aged 8-12 years and their families. The program covers topics related to healthy living such as:

  • Healthy eating & physical activity
  • Goal setting
  • Healthy body image and self-esteem

The program involves fun activities and opportunities to discuss different topics that help build skills to:

  • Support your family’s health and quality of life
  • Eat healthy and be more active
  • Promote positive mental and social health

Programs are starting soon and spaces are limited register today!

Call 1-888-650-3141 or send an e-mail to

For more information visit

Upcoming session dates:

  • Start date: February 2nd - April 6th
  • Day & Time: Wednesday evenings, 6pm - 8pm
  • Location: Virtual

Get a FREE 3-month family membership when you complete the program!


We have engaging Camps for summer, spring, holidays, and Pro D Days to keep kids aged 3-15 active, engaged, unplugged, and connected. 

Child Care Financial Support

As a charity, the Y believes no family should be turned away because of financial circumstances. Thanks to generous donors, the Y is able to provide financial assistance to families who could not otherwise afford quality child care or Preschool programs.