Our charity is responding to COVID-19 including temporarily closing all YMCA recreation facilities during this time. Child care, virtual early years community services and career development services will continue to run. The most recent information can be found at ymcaokanagan.ca/COVID19

Families with children ages 8–12

Feeling healthy is a slam dunk.

Join other families with children ages 8–12 who want to be on a path to healthy weight and lifestyle. Generation Health (formerly Family Healthy Living Program) is a free, 10-week program that will teach you skills to support your family’s health and quality of life, eat healthy, be more active and promote positive mental and social health.

Topics include:

  • Healthy eating and active living
  • Setting goals and using effective rewards
  • Healthy body image and self-esteem 
  • Creating positive family mealtimes and physical activity experiences
  • Family, food, and getting active outdoors

Learn more or register

To learn more or register, please email Samantha at samantha.blair@ymcaokanagan.ca for Kelowna or Jared at jared.hidber@ymcaokanagan.ca for Penticton.

This program is offered at multiple locations throughout the province. Full program details are listed on the provincial website.

The Family Healthy Living Program is delivered in partnership through: