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Home H2O Adventure & Fitness Programs All Programs

All Programs

In-person group fitness classes are temporarily suspended due to recent provincial health regulations. Our centres remain open, and we continue to offer a variety of virtual options. Learn more

H2O Aquatics

  • H2O Aquatic Fitness

    • Deep Aqua - H2O
    • Shallow Aqua - H2O

H2O Health & Fitness

  • H2O Group Fitness

    • Core - H2O
    • Cycle - H2O
    • Fit for Life - H2O
    • Group Strength - H2O
    • Group Strength 50+ - H2O
    • Chair Yoga - H2O
    • Yoga - H2O
    • Zumba - H2O
  • H2O Specialty Health Programs

    • Breathe Well - H2O
    • Healthy Hearts - H2O
    • Healthy Hips and Knees - H2O
    • Exercise is Medicine®

H2O Child, Youth and Family Development

  • Child Minding

    • Child Minding - H2O
  • H2O Camps and Courses

    • Babysitting Course
    • Home Alone and Prepared
  • H2O Child and Youth Recreational Programs

    • Active Arts - H2O
    • Boys in Action - H2O
    • Craft 'n' Swim - H2O
    • Girls Unite - H2O
    • Music and Movement - H2O
    • STEM 'n' Swim - H2O
    • Y Not Build It? - H2O
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