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Home H2O Adventure & Fitness Programs All Programs

All Programs

Stay up to date on what is currently available within your YMCA and H2O centres on our COVID-19 Updates page

H2O Aquatics

  • H2O Aquatic Certifications

    • Bronze Medallion & CPR-A
    • Bronze Cross & CPR-C

  • H2O Aquatic Fitness

    • Deep Aqua - H2O
    • Shallow Aqua - H2O

H2O Health & Fitness

  • H2O Group Fitness

    • Core - H2O
    • Cycle - H2O
    • Fit for Life - H2O
    • Group Strength - H2O
    • Group Strength 50+ - H2O
    • Chair Yoga - H2O
    • Yoga - H2O
    • Zumba - H2O

  • H2O Specialty Health Programs

    • Breathe Well - H2O
    • Healthy Hearts - H2O
    • Healthy Hips and Knees - H2O
    • Exercise is Medicine®

H2O Child, Youth and Family Development

  • Child Minding

    • Child Minding - H2O

  • H2O Camps and Courses

    • Babysitter Training Course
    • Home Alone and Prepared
    • Morning Aquatic Camps (H2O)
    • Afternoon Theme Camps (H2O)

  • H2O Child and Youth Recreational Programs

    • Active Arts - H2O
    • Boys in Action - H2O
    • Craft 'n' Swim - H2O
    • Girls Unite - H2O
    • Music and Movement - H2O
    • STEM 'n' Swim - H2O
    • Y Not Build It? - H2O
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