Please take note of special holiday hours and limited schedules across all facilities during the winter holiday (starting December 22). Learn more
The aquatic facilities at H2O will close early at 6 p.m. on Sunday, December 15 to accommodate staff training. Fitness facilities will remain open until 8:00 p.m. as usual.
H2O Adventure + Fitness Centre
Ages 13+
Gentle and restorative poses will help you achieve physical, mental, and emotional relaxation while calming your nervous system and reducing stress. Mindful movements, breathing, and guided meditation will help create a sense of well-being and peace. The class is suitable for all abilities with mostly seated poses and includes the use of props (bolsters, blocks, straps).
| Days | Time | Start Date | End Date | Member Fee | Non-Member Fee | Registration |
| Fri | 3:15pm - 4:15pm | Jan 05 | -- | Included | See Drop-in Rates | Register Online |