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H2O Adventure + Fitness Centre

Ages 13+

This is your hour of power! Blast all your muscles with this high-rep weight training workout, using an adjustable barbell, weight plates and body weight. Group Power® combines squats, lunges, presses and curls with functional integrated exercises. Dynamic music and a motivating group atmosphere will get your heart rate up, make you sweat and push you to a personal best!

DaysTimeStart DateEnd DateMember FeeNon-Member FeeRegistration
Tue9:30am - 10:30amAug 18--includeddrop-in feeregister online
Tue7:00pm - 8:00pmAug 25--includeddrop-in feeregister online

H2O Adventure + Fitness Centre

View Larger Map 4075 Gordon Drive
Kelowna, BC V1W 5J2
Phone: 250-491-9622
Fax: 250-764-4085
  • H2O Aquatics
  • H2O Child, Youth and Family Development
  • H2O Health & Fitness