H2O Adventure + Fitness Centre
Ages 13+
This class combines traditional poses, breathing, and basic meditation techniques to reduce stress, increase strength, flexibility, and your overall well-being. Various equipment may be used (blocks, straps, bolsters, foam rollers, exercise balls, etc.). Beginners and those new to yoga are welcome.
| Days | Time | Start Date | End Date | Member Fee | Non-Member Fee | Registration |
| Wed | 6:00am - 7:00am | Jul 08 | -- | included | drop-in fee | register online |
| Fri | 5:15pm - 6:30pm | Jul 08 | -- | included | drop-in fee | register online |