Book an appointment today!

Members can book an appointment online, or contact the H2O Health and Fitness department at 250-491-9622 ext 426.

Please take note of special holiday hours and limited schedules across all facilities during the winter holiday (starting December 22). Learn more

The aquatic facilities at H2O will close early at 6 p.m. on Sunday, December 15 to accommodate staff training. Fitness facilities will remain open until 8:00 p.m. as usual.

H2O Adventure + Fitness Centre

Ages 10+

New to the facility? Get a basic program or orientation to get you started. Already a motivated exerciser? Refresh your workout with a new basic program. Meet with a Y Wellness Coach for a one hour one-on-one fitness training program every eight weeks to reach your health and fitness goals.

Individual Training is perfect for someone who is already a motivated exerciser but needs a new basic plan to refresh their workouts or someone that is new to the facility and needs a few pointers to help them get started. Individual training differs from personal training as it is meant to provide a basic program or orientation rather than working to achieve specific and measurable fitness goals.

Fee: Trainer Certification: Duration: Registration
Included in Membership Certified Weight Trainer An individual one-on-one appointment that is available 4 times per year. Register online or call 250-491-9622 ext 211.


H2O Adventure + Fitness Centre

View Larger Map 4075 Gordon Drive
Kelowna, BC V1W 5J2
Phone: 250-491-9622
Fax: 250-764-4085
  • H2O Aquatics
  • H2O Child, Youth and Family Development
  • H2O Health & Fitness

Related Programs

Personal Coaching
If you haven’t exercised 2–3 times per week consistently for the past 6 months, personal coaching is for you. Our nationally recognized, scientifically proven program will help you start...
Personal Training - H2O
Personal training isn't just for bulking up for fitness competitions. Working with a certified personal trainer, you can create a plan that suits your goals and your lifestyle. YMCA Personal...