Daily View Schedule

Kelowna Downtown YMCA - Group Fitness Schedule (February)

Saturday

Group Fitness

  • 10:00AM - 11:00AM Fit for Life 50+
    50+

    This class is for anyone who wants to build up strength, coordination, and balance in an age friendly environment. Fit for Life 50+ is designed to help keep older adults strong, healthy, and independent by focusing on fitness to help with activities of daily living. This class incorporates free weights, the walking track, games and more!

    Kelowna Downtown YMCA DTY - Fitness Studio
  • 10:00AM - 10:45AM Cycle
    Ages 13+

    Cycle gets your legs pumping with a high-powered indoor bike class set to energetic music. This exercise focuses those major muscles in your legs also strengthens your most important muscle: your heart.

    This cycling experience mimics a variety of road rides and cycling drills that are aerobic, fun and guaranteed to make you sweat!

    Kelowna Downtown YMCA DTY - Cycle Studio
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