Kelowna Family YMCA

View Larger Map 375 Hartman Road
Kelowna, BC V1X 2M9
Phone: 250-491-9622
Fax: 250-765-7962

In-person group fitness classes are temporarily suspended due to recent provincial health regulations. Our centres remain open, and we continue to offer a variety of virtual options. Learn more

Prenatal wellness is FREE for everyone!

This wellness program includes yoga, nutrition support, answers to your questions around pregnancy, healthy lifestyle tips from educators with a wealth of knowledge, and connections to other soon-to-be parents.

Attend as early in to your pregnancy as possible, and stay with us after your baby is born! With weekly yoga and six rotating topics, choose when to attend each session for a program individualized to your needs. No registration required.

Prenatal Yoga (virtual)

Tuesdays, 6 p.m.

Education Sessions (virtual)

Tuesdays, 7 p.m

Email to receive the recurring access link.

Registration Information

Registration is required for both education classes and yoga. Here's how:

  1. On mobile: download the YMCA of Okanagan App from the App Store or Google Play
    On computer: go to the YMCA of Okanagan class registration website
  2. Create an account
  3. From the menu, select "Free Classes"
  4. Find Prenatal Yoga and/or Prenatal Wellness Education in the list
  5. Press "sign up now" (web) or "book class" (mobile) button

This program is offered FREE to the community in partnership with Interior Health and The Bridge Youth and Family Services.