Facility upgrades and closures is currently in effect until last September. See Details

Families with children ages 8–12

Join other families who want to be on a path to healthy weight and lifestyle. The Family Healthy Living Program is a free, 10-week program will teach you skills to support your family’s quality of life, eat healthy, be more active and promote positive mental and social health.

Topics include:

  • Introduction to healthy eating and active living
  • Setting goals and using effective rewards
  • Healthy body image and self-esteem, managing stress and active living for everybody
  • Creating positive family mealtimes and physical activity experiences
  • Family, food, and getting active outdoors
  • Positive parenting
  • Cooking and playing together

The Family Healthy Living Program is delivered in partnership through: