Kelowna Family YMCA

Families with children ages 8–12

Join other families who want to be on a path to healthy weight and lifestyle. The Family Healthy Living Program is a free, 10-week program that will teach you skills to support your family’s quality of life, eat healthy, be more active and promote positive mental and social health.

Topics include:

  • Introduction to healthy eating and active living
  • Setting goals and using effective rewards
  • Healthy body image and self-esteem, managing stress and active living for everybody
  • Creating positive family mealtimes and physical activity experiences
  • Family, food, and getting active outdoors
  • Positive parenting
  • Cooking and playing together

Day & TimeMember FeeNon-Member FeeRegistrationNotes
Oct 10 - Dec 19
Wednesdays, 6–8 p.m.
FREEFREELearn more or register

Families must meet qualifications to register for this program.



Kelowna Family YMCA

View Larger Map 375 Hartman Road
Kelowna, BC V1X 2M9
Phone: 250-491-9622
Fax: 250-765-7962
  • Aquatics
  • Camps
  • Child Care
  • Child, Youth and Family Development
  • Health and Fitness

The Family Healthy Living Program is delivered in partnership through: