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Health and Fitness

Prenatal Wellness Program

Prenatal Education

Attend fitness classes as early in your pregnancy as possible, and stay with us after your baby is born. Partners and Support persons welcome. Childminding available during class times on Tuesdays....

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Prenatal Education | Kelowna Family YMCA
Tue7:00pm - 8:00pmKFY - BoardroomFREE
Prenatal Yoga

Attend fitness classes as early in your pregancy as possible and stay with us after your baby is born! This yoga class features postures that are easily modified depending on your fitness level and...

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Prenatal Yoga | Kelowna Family YMCA
Tue6:00pm - 6:50pmKFY - Group Fitness StudioFREE
Prenatal Aquafit

Stay healthy and active during your pregnancy. Perform a series of aerobic moves coordinated to music in the comfort and safety of the water.

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Prenatal Aquafit | Kelowna Family YMCA
Thu7:15pm - 8:00pmKFY - Dive TankFREE