The KAJ Snowfest will take place at H2O from January 18–20. View the swim meet schedule for times and disruption details.

Kelowna Family YMCA

Ages 13+

Participate in High Intensity Interval Training usign the BOSU® Balance Trainer. Alternate short bursts of high-intensity exercise followed by recovery periods for a more tim-efficient workout.



Kelowna Family YMCA

View Larger Map 375 Hartman Road
Kelowna, BC V1X 2M9
Phone: 250-491-9622
Fax: 250-765-7962
  • Aquatics
  • Camps
  • Child Care
  • Child, Youth and Family Development
  • Health and Fitness