Members, please be advised that a change is coming to your membership starting April 1, 2019. Learn more

There will be some irregularities at the Kelowna Family Y and H2O during Spring Break (March 17–30). Please check before your visit. See changes

Ages 13+

Challenge yourself in a high-intensity circuit workout that uses your own body weight and a variety of fitness equipment to work cardio and inrease your strength while improving your core strength, balance, coordination, and body awareness. Modifications are available.