We are now offering outdoor classes in addition to our virtual fitness options. Indoor classes remain suspended due to provincial health orders. Learn more

Kelowna Family YMCA

Ages 13+

This class is dedicated to strengthening your abdominal and gluteal muscles with targeted movements and cardio. Though the focus is on core muscles, your quadriceps and hamstrings will also be activated.

DaysTimeStart DateEnd DateMember FeeNon-Member FeeRegistration
Mon, Fri9:00am - 9:45amJan 11--included in membershipdrop-ins unavailableregister online

Kelowna Family YMCA

View Larger Map 375 Hartman Road
Kelowna, BC V1X 2M9
Phone: 250-491-9622
Fax: 250-765-7962
  • Aquatics
  • Child Care
  • Child, Youth and Family
  • Health and Fitness