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Kelowna Family YMCA - Group Fitness Schedule

  • Monday

    • 6:00AM - 6:45AMCycle (In Person)Ages 13+KFY - Gym 2
    • 9:00AM - 9:45AMBootcamp (In Person)Ages 13+KFY - Gym 2
    • 10:00AM - 10:45AMGroup Strength (Virtual)Ages 13+Online
    • 11:00AM - 11:45AMDeep Aqua Ages 13+KFY - Dive Tank
    • 5:00PM - 5:45PMBootcamp (In Person)Ages 13+KFY - Gym 2
  • Tuesday

    • 9:00AM - 9:00AMGroup Strength (Outdoors)Ages 13+KFY Outdoor Space
    • 10:00AM - 10:45AMGroup Strength (Virtual)Ages 13+Online
    • 1:00PM - 1:45PMFit for Life 50+ (In Person / Virtual)50+KFY - Gym 2
    • 6:00PM - 6:45PMYoga (Outdoors)Ages 13+KFY Outdoor Space
  • Wednesday

    • 6:00AM - 6:45AMBootcamp (In Person)Ages 13+KFY - Gym 2
    • 9:00AM - 9:45AMBarre (Outdoors)Ages 13+KFY Outdoor Space
    • 10:00AM - 10:45AMCycle (In Person)Ages 13+KFY - Gym 2
    • 11:00AM - 11:45AMDeep Aqua Ages 13+KFY - Dive Tank
    • 12:00PM - 12:45PMYoga (Outdoors)Ages 13+KFY Outdoor Space
    • 5:00PM - 5:45PMBootcamp (Outdoors)Ages 13+KFY Outdoor Space
  • Thursday

    • 9:00AM - 9:00AMGroup Strength (Outdoors)Ages 13+KFY Outdoor Space
    • 10:00AM - 10:45AMGroup Strength (Virtual)Ages 13+Online
    • 1:00PM - 1:45PMFit for Life 50+ (In Person / Virtual)50+KFY - Gym 2
    • 6:00PM - 6:45PMYoga (Outdoors)Ages 13+KFY Outdoor Space
    • 7:00PM - 7:45PMDeep Aqua Ages 13+KFY - Dive Tank
  • Friday

    • 6:00AM - 6:45AMBootcamp (In Person)Ages 13+KFY - Gym 2
    • 9:00AM - 9:45AMTRX (Outdoors)Ages 13+KFY Outdoor Space
    • 9:00AM - 9:45AMChair Yoga (In Person / Virtual)Ages 50+KFY - Gym 2
    • 10:00AM - 10:45AMGroup Strength (Virtual)Ages 13+Online
    • 11:00AM - 11:45AMDeep Aqua Ages 13+KFY - Dive Tank
  • Saturday

    • 9:30AM - 10:15AMYoga (Outdoors)Ages 13+KFY Outdoor Space
  • Sunday

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