Stay up to date on what is currently available within your YMCA and H2O centres on our COVID-19 Updates page

Kelowna Downtown YMCA - Group Fitness Schedule

  • Monday

    • 6:15AM - 7:00AMBootcamp (Virtual)Ages 13+Online
    • 10:00AM - 11:00AMFit for Life 50+ (In Person / Virtual)50+DTY - Fitness Studio
    • 12:00PM - 12:45PMGroup Strength (Virtual)Ages 13+Online
    • 5:00PM - 6:00PMGentle Yoga (In Person / Virtual)Ages 13+DTY - Fitness Studio
  • Tuesday

  • Wednesday

    • 6:15AM - 7:00AMBootcamp (Virtual)Ages 13+Online
    • 10:00AM - 11:00AMChair Yoga (In Person / Virtual)Ages 50+DTY - Fitness Studio
    • 12:00PM - 12:45PMBootcamp (Virtual)Ages 13+Online
    • 5:00PM - 6:00PMYoga (In Person / Virtual)Ages 13+DTY - Fitness Studio
  • Thursday

  • Friday

    • 6:15AM - 7:00AMGroup Strength (Virtual)Ages 13+Online
    • 10:00AM - 11:00AMGroup Strength 50+ (Virtual)Ages 50+Online
    • 12:00PM - 12:45PMCore Strength (In Person / Virtual)Ages 13+DTY - Fitness Studio
    • 5:00PM - 6:00PMYoga (In Person / Virtual)Ages 13+DTY - Fitness Studio
  • Saturday

  • Sunday

    Please click here to go to mobile friendly schedules view.
    Please click download icon on page to download a print-friendly PDF schedule.